coaching

to empower

coaches

putting players first by prioritizing sustainable coaching

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Learn more about who we are, the why behind what we do, and how we define success.

what people are saying

“John’s willingness to conduct sessions allowed me valuable opportunities to observe and enhance my coaching skills. He also provided mental skills sessions to my teams that supported my coaching. To this day, John remains a source of support and I credit a significant part of my coaching identity to his invaluable influence.” Victoria (coach)

“John is passionate about helping players to learn, achieve and execute their mental goals . We had him present to our team of u16 boys soccer team about mental skills and team building. The boys loved his kind, approachable manner..... and he is funny too. His experience and knowledge in competitive sport shined though . The boys were so engaged. They loved the talks on controlling emotion and setting personal goals. We would highly recommend John and give him 5 stars out of 5 !!" Calgary Rangers U16 Boys Team Manager

“I highly recommend John to anyone as a mental performance coach. John is never shy to give a straight answer and meaningful advice, that has improved my mindset. He has helped me battle mental obstacles and the advice he has passed along has helped me both as a player and person” Alec (player)

John has coached me as a player and then mentored me as a coach. He helped me develop mental resilience, knowledge and a deeper love for the game. These are skills that have helped me develop as a player, coach, post secondary student and now parent: Kate.

“John’s willingness to conduct sessions allowed me valuable opportunities to observe and enhance my coaching skills. He also provided mental skills sessions to my teams that supported my coaching. To this day, John remains a source of support and I credit a significant part of my coaching identity to his invaluable influence.” Victoria (coach) “John is passionate about helping players to learn, achieve and execute their mental goals . We had him present to our team of u16 boys soccer team about mental skills and team building. The boys loved his kind, approachable manner..... and he is funny too. His experience and knowledge in competitive sport shined though . The boys were so engaged. They loved the talks on controlling emotion and setting personal goals. We would highly recommend John and give him 5 stars out of 5 !!" Calgary Rangers U16 Boys Team Manager “I highly recommend John to anyone as a mental performance coach. John is never shy to give a straight answer and meaningful advice, that has improved my mindset. He has helped me battle mental obstacles and the advice he has passed along has helped me both as a player and person” Alec (player) John has coached me as a player and then mentored me as a coach. He helped me develop mental resilience, knowledge and a deeper love for the game. These are skills that have helped me develop as a player, coach, post secondary student and now parent: Kate.